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Catherine is an author, psychotherapist, and former NHS strategist dedicated to creating spaces where stories can be heard.
With over a decade of experience, Catherine has worked with hundreds of individuals, offering 1:1 therapy and post discovery support circles. Her practice is grounded in a trauma-informed, experience-sensitive, and deeply compassionate approach, specializing in supporting late-discovered autistic/audhd individuals through their own rediscovery, autistic burnout, chronic illness, social/relational grief, and trauma.
In February 2025, Catherine published her first book, “Rediscovered,” and her upcoming book, “When The Body Says Enough,” scheduled for publication in 2026, will explore burnout and chronic pain among late-discovered autistic women.
Beyond her therapeutic work, Catherine collaborates with various organizations as a trainer, consultant, and speaker on topics including inclusion, women’s health, neurodivergence, autism, and mental health.
Her recent work has included developing content for and delivering the groundbreaking NHS National Autism Trainer Programme to mental health professionals, guest lecturing at University College London, designing and hosting a panel discussion to 7.500 people online for Neurodiversity Celebration Week, and serving as an associate with AT-Autism both in the UK and internationally.